Back pain -- common sources of back pain in runners
Okay, the pain is coming from your back. What could be wrong? WHY the devil is my Back hurting? Now what do we do? Your evaluation and treatment are just beginning.
We have listed the most common reasons for a runner to have back pain. It could be any one of the reasons listed here, but more likely a combination of several of them. As you read each specific back injury, you will notice a pattern. We begin with pain management techniques and progress your treatment through easy activity to returning good movement. All the treatments progress to restoring strength with control and finally the best running of your life.