Fort Worth Marathon

Fort Worth's premier physical therapy clinic focusing on runners. When 'Stop Running' is not an option

Why choose The Runner Repair Shop

Stretches for your IT Band, Piriformis, Hip Adductors, and Adductors. Stretch six muscles in less than six minutes

Stretch your Hamstrings, Gastrocnemius, Soleus (your calf muscles) muscles, and Rectus Femoris in less than three minutes

The most effective stretch for the ITB in 2 minutes.

Our calf muscles are important for the last part of push off in the running cycle.

One simple exercise which prepares us for long runs and runs with a lot of hills

Strengthens your hip muscles, especially your gluteus medius. Weak hip muscles are a primary cause of back and knee problems

When your knee is sore, strengthening without moving the knee joint is the beginning of pain-free running.